Purchase Muscle Gain Challenge Solo

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I got all I wanted from the programme and more.It was a lovely period where strength went up tons, I made great weightlifting friends online and came out a better athlete at the other end.
Athlete,
Panos A

I would HIGHLY recommend this and any other BBS shrugged program to anyone no matter what level they are at!This one did exactly as I hoped plus a lot more.I couldn’t believe how complete, well rounded, and well thought out the entire program is, super impressed!
Athlete, Lindsey B.

This is a 12 month program

The Muscle Gain Challenge is a 12 month program. We want the kind of people who are willing to put in the time, effort and commitment to building strength and muscle. If that's you then this might not be the program for you right now.